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吃太膩且易上火 喝鐵觀音來消脂

來源:未知 作者:泉州茶葉網 人氣: 發布時間:2016-02-24
摘要:新年時期,若飲食不加操控,簡略身體不適。安溪茶人引薦說,新年恰當喝茶特別是 鐵觀音 茶,可以幫忙消化,消脂減肥,推動酒精分泌,減輕上火。 國家一級評茶師陳慶云說,新年食物過于油膩、辛辣,人簡略上火,并出現便秘、口干舌燥甚至唇舌生瘡等情況。 鐵
新年時期,若飲食不加操控,簡略身體不適。安溪茶人引薦說,新年恰當喝茶特別是鐵觀音茶,可以幫忙消化,消脂減肥,推動酒精分泌,減輕上火。

   國家一級評茶師陳慶云說,新年食物過于油膩、辛辣,人簡略上火,并出現便秘、口干舌燥甚至唇舌生瘡等情況。鐵觀音茶清熱去火、生津止渴、消食化痰,并且能降血脂、避免血管硬化。此外,在各類茶中,烏龍茶具有較強的分解脂肪的才干,鐵觀音是烏龍茶的一種,它在做青和烘焙中構成許多的兒茶素、硫胺、精氨酸、咖啡因和檸檬酸等,能極好地克制脂肪酶活性,消脂減肥。

   過量喝酒常出現酒精中毒,若當令喝茶,能推動酒精隨尿液靈敏排出體外,然后減輕毒害。鐵觀音茶的醒酒作用非常好,因為清香型鐵觀音咖啡堿含量多,它既能振奮中樞神經系統,使頭腦清醒,推動思想,又能加速血液循環,推動新陳代謝,幫忙消除疲憊。茶葉咖啡堿與通常純咖啡堿不一樣,通常純咖啡堿對胃有影響,茶葉咖啡堿與茶湯中的多酚類物質中和,能減輕咖啡堿對胃的副作用。此外,喝茶還能減少吸煙的損害,茶葉中的多酚類物質能使煙草中的有毒物質“尼古丁”堆積,并從小便中排出體外。

   當然,過量喝茶也或許導致身體不適,會出現過敏、失眠、頭痛、厭惡、站立不穩、手足顫抖等現象,實際上這是過量咖啡堿所起的作用。這個時分,只要喝一碗糖水,或吃一塊糖,過一會兒自會免除。
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