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安溪鐵觀音茶葉能不能跟枸杞放著一起泡著喝

來源:未知 作者:泉州茶葉網 人氣: 發布時間:2016-02-18
摘要:鐵觀音 茶和枸杞都可以分別用開水沖泡飲用,對人體很有優點。有不少人爽性就把它們放在一同沖泡。但是, 鐵觀音 茶里所含的大量鞣酸具有收斂吸附的效果,會吸附枸杞中的微量元素,生成人體難以吸收的物質。餐館里盛行的八寶茶中也是既有 鐵觀音 茶又有枸杞,
鐵觀音茶和枸杞都可以分別用開水沖泡飲用,對人體很有優點。有不少人爽性就把它們放在一同沖泡。但是,鐵觀音茶里所含的大量鞣酸具有收斂吸附的效果,會吸附枸杞中的微量元素,生成人體難以吸收的物質。餐館里盛行的八寶茶中也是既有鐵觀音茶又有枸杞,雖然鐵觀音茶的量比較少,但也不宜多喝。
  上午喝鐵觀音茶下午飲枸杞 
  鐵觀音茶和枸杞都很有營養,鐵觀音茶富含兒茶素與β-胡蘿卜素、維生素C、維生素E等,多項實驗證明,鐵觀音茶能根除自由基、推延變老、防止癌癥。 
  常喝鐵觀音茶可以防止細胞基因突變、克制惡性腫瘤生長,降血脂、降血壓,防止心血管疾病,還可以防止傷風、齲齒及消除口臭等。 
  枸杞性平、味甘,具有補腎益精、滋陰補血、養肝明目、潤肺止咳的成效,很多保健攝生的藥物中都富含枸杞。枸杞富含氨基酸、生物堿、甜菜堿、酸漿紅素及多種維生素,還富含多種亞油酸。 
  給咱們提個建議:可以上午喝鐵觀音茶,開胃、醒神;下午泡飲枸杞,可以改善體質、有利安眠。
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