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吃貨福音 喝這幾杯茶冬季不怕胖

來源:未知 作者:泉州茶葉網 人氣: 發布時間:2018-06-20
摘要:冬天胃口大開,大魚大肉難免攝入等高熱量食物,一邊過了口福,卻擔心體重直線上升,那么有什么方法能夠補救呢,小浪告訴大家其實水里加入這些茶葉就可以有效緩解油脂的攝入與吸收哦。 在眾多茶類飲品中,烏龍茶的去脂效果最好,而黑烏龍茶不但令去脂效果加倍

  冬天胃口大開,大魚大肉難免攝入等高熱量食物,一邊過了口福,卻擔心體重直線上升,那么有什么方法能夠補救呢,小浪告訴大家其實水里加入這些茶葉就可以有效緩解油脂的攝入與吸收哦。

  在眾多茶類飲品中,烏龍茶的去脂效果最好,而黑烏龍茶不但令去脂效果加倍,同時也有暖胃的功效。在食物中攝入脂質后,再喝些黑烏龍茶,其去脂效率能比其他減肥茶高出1倍。同時,富含的茶多酚比普通烏龍茶的濃度更高,進一步抑制人體對脂肪的吸收。

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